The teachings of Ram Dass are vast. The phrase I’ve heard so often “it’s like drinking from a firehose” comes to mind. I find myself immersed in particular concepts or even just a string of a few words. I find myself repeating those words, writing them down everywhere. Repeating them. Trying to internalize them. It’s amazing…
Tending to Your Garden I love to visualize the internet like a garden. A garden requires tending to, it requires care and attention. The internet is the same way, specifically, the space that you take up on the internet. Your website is your fertile ground for planting seeds (ideas) and your practice is to care…
What does it mean to stay rooted in your truth? How does it feel to be grounded in the values you hold to be true? How do you stay within that place of your own inner-knowing? It is often difficult to remain planted in our belief systems when they are threatened or poked at by…
77% of people experience physical symptoms due to stress at work. See more scary office stress statistics here. 1. Take more breaks Dealing with a problem that doesn’t seem to have a resolution in sight? Getting frustrated with your co-workers? Feeling overwhelmed by your workload and can’t seem to focus enough to get anything done?…